Head-to-Head Analysis

Burnt Ends vs Pumpkin Pie, Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burnt Ends

Burnt Ends

Not Vegan
VS
Package of Pumpkin Pie, Pumpkin

Pumpkin Pie, Pumpkin

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
250 kcal
6g
Sugars
18.3g
22.6g
Fat
11.5g
22.6g
Protein
4.8g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Burnt Ends and Pumpkin Pie, Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Burnt Ends is the more energy-dense option here, packing 71 more calories per 100g than Pumpkin Pie, Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Pumpkin Pie, Pumpkin contains 18.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Pumpkin Pie, Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Burnt Ends or Pumpkin Pie, Pumpkin?

It depends on your goals. Burnt Ends has 321 calories, while Pumpkin Pie, Pumpkin has 250 calories. Check the detailed table above for sugar and fat content.

Is Burnt Ends vegan?

No, Burnt Ends is not certified vegan.

What is the calorie difference between Burnt Ends and Pumpkin Pie, Pumpkin?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.