Head-to-Head Analysis

Burnt Ends vs Organic Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burnt Ends

Burnt Ends

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Popcorn

Organic Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
393 kcal
5.9g
Sugars
0g
22.3g
Fat
17.9g
22.3g
Protein
7.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Burnt Ends and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burnt Ends is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Burnt Ends contains significantly more sugar (5.88g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Burnt Ends offers a protein boost with 22.3g per 100g, outperforming Organic Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Burnt Ends or Organic Sea Salt Popcorn?

It depends on your goals. Burnt Ends has 317 calories, while Organic Sea Salt Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Burnt Ends vegan?

No, Burnt Ends is not certified vegan.

What is the calorie difference between Burnt Ends and Organic Sea Salt Popcorn?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.