Head-to-Head Analysis

Burrata vs Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burrata

Burrata

Not Vegan
VS
Top Pick
Package of Sharp Cheddar

Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
429 kcal
0g
Sugars
0g
76.5g
Fat
35.7g
25.5g
Protein
21.4g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Burrata and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Burrata is the more energy-dense option here, packing 464 more calories per 100g than Sharp Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Burrata offers a protein boost with 25.5g per 100g, outperforming Sharp Cheddar in this category.

Frequently Asked Questions

Which is healthier: Burrata or Sharp Cheddar?

It depends on your goals. Burrata has 893 calories, while Sharp Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Burrata vegan?

No, Burrata is not certified vegan.

What is the calorie difference between Burrata and Sharp Cheddar?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.