Head-to-Head Analysis

Burrata vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burrata

Burrata

Not Vegan
VS
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
107.1 kcal
0g
Sugars
0g
6g
Fat
0g
5g
Protein
25g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Burrata and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burrata is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Burrata or Feta Cheese?

It depends on your goals. Burrata has 70 calories, while Feta Cheese has 107.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Burrata vegan?

No, Burrata is not certified vegan.

What is the calorie difference between Burrata and Feta Cheese?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.