Head-to-Head Analysis

Burrito bowl vs Rice Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burrito bowl

Burrito bowl

Not Vegan
VS
Top Pick
Package of Rice Cake

Rice Cake

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
392 kcal
3.5g
Sugars
0.1g
2.5g
Fat
3.5g
13.5g
Protein
8.8g
2.8g
Salt
1g

The Verdict: Which is Better?

When placing Burrito bowl and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burrito bowl is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Burrito bowl contains significantly more sugar (3.5460992907801g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.

Looking to build muscle? Burrito bowl offers a protein boost with 13.475177304965g per 100g, outperforming Rice Cake in this category.

Frequently Asked Questions

Which is healthier: Burrito bowl or Rice Cake?

It depends on your goals. Burrito bowl has 382.97872340426 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.

Is Burrito bowl vegan?

No, Burrito bowl is not certified vegan.

What is the calorie difference between Burrito bowl and Rice Cake?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.