Head-to-Head Analysis

Butter vs keto seed crackers herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter

Butter

Not Vegan
VS
Package of keto seed crackers herb

keto seed crackers herb

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
321 kcal
0g
Sugars
3.6g
59.3g
Fat
25g
0g
Protein
14.3g
4.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Butter and keto seed crackers herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter is the more energy-dense option here, packing 215 more calories per 100g than keto seed crackers herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter takes the lead with only 0g of sugar per 100g, whereas keto seed crackers herb contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter or keto seed crackers herb?

It depends on your goals. Butter has 536 calories, while keto seed crackers herb has 321 calories. Check the detailed table above for sugar and fat content.

Is Butter vegan?

No, Butter is not certified vegan.

What is the calorie difference between Butter and keto seed crackers herb?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.