Butter bread vs Milked Cashews Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter bread
Milked Cashews Unsweetened
The Verdict: Which is Better?
When placing Butter bread and Milked Cashews Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter bread is the more energy-dense option here, packing 215 more calories per 100g than Milked Cashews Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter bread contains significantly more sugar (3.85g) compared to the milder Milked Cashews Unsweetened (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Cashews Unsweetened is undeniably the healthier pick.
Looking to build muscle? Butter bread offers a protein boost with 7.69g per 100g, outperforming Milked Cashews Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Butter bread or Milked Cashews Unsweetened?
It depends on your goals. Butter bread has 269 calories, while Milked Cashews Unsweetened has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Butter bread vegan?
No, Butter bread is not certified vegan.
What is the calorie difference between Butter bread and Milked Cashews Unsweetened?
There is a difference of 215 calories per 100g between the two products.
