Head-to-Head Analysis

Butter bread vs Mountain Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter bread

Butter bread

Not Vegan
VS
Package of Mountain Trail Mix

Mountain Trail Mix

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
480 kcal
7.7g
Sugars
34g
3.9g
Fat
30g
7.7g
Protein
14g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Butter bread and Mountain Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter bread is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter bread takes the lead with only 7.69g of sugar per 100g, whereas Mountain Trail Mix contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter bread or Mountain Trail Mix?

Butter bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter bread vegan?

No, Butter bread is not certified vegan.

What is the calorie difference between Butter bread and Mountain Trail Mix?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.