Head-to-Head Analysis

Butter bread vs STAX Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter bread

Butter bread

Not Vegan
VS
Top Pick
Package of STAX Sour Cream & Onion

STAX Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
500 kcal
7.7g
Sugars
3.6g
3.9g
Fat
28.6g
7.7g
Protein
7.1g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Butter bread and STAX Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter bread is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter bread contains significantly more sugar (7.69g) compared to the milder STAX Sour Cream & Onion (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, STAX Sour Cream & Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter bread or STAX Sour Cream & Onion?

It depends on your goals. Butter bread has 231 calories, while STAX Sour Cream & Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Butter bread vegan?

No, Butter bread is not certified vegan.

What is the calorie difference between Butter bread and STAX Sour Cream & Onion?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.