Butter chicken vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter chicken
Tomato sauce
The Verdict: Which is Better?
When placing Butter chicken and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter chicken is the more energy-dense option here, packing 63 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter chicken contains significantly more sugar (4.76g) compared to the milder Tomato sauce (3.2786885245902g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butter chicken or Tomato sauce?
It depends on your goals. Butter chicken has 71.4 calories, while Tomato sauce has 8.1967213114754 calories. Check the detailed table above for sugar and fat content.
Is Butter chicken vegan?
No, Butter chicken is not certified vegan.
What is the calorie difference between Butter chicken and Tomato sauce?
There is a difference of 63 calories per 100g between the two products.
