Head-to-Head Analysis

Butter Chicken vs Creole red beans & rice dinner mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Chicken

Butter Chicken

Not Vegan
VS
Package of Creole red beans & rice dinner mix

Creole red beans & rice dinner mix

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
304.3 kcal
1g
Sugars
2.2g
3.6g
Fat
1.1g
9.2g
Protein
15.2g
0.5g
Salt
3.2g

The Verdict: Which is Better?

When placing Butter Chicken and Creole red beans & rice dinner mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter Chicken is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter Chicken takes the lead with only 1.03g of sugar per 100g, whereas Creole red beans & rice dinner mix contains 2.1739g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Chicken or Creole red beans & rice dinner mix?

Butter Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter Chicken vegan?

No, Butter Chicken is not certified vegan.

What is the calorie difference between Butter Chicken and Creole red beans & rice dinner mix?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.