Butter chicken sauce vs Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter chicken sauce
Italian Dressing
The Verdict: Which is Better?
When placing Butter chicken sauce and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butter chicken sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butter chicken sauce takes the lead with only 7.1428571428571g of sugar per 100g, whereas Italian Dressing contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butter chicken sauce or Italian Dressing?
Butter chicken sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butter chicken sauce vegan?
No, Butter chicken sauce is not certified vegan.
What is the calorie difference between Butter chicken sauce and Italian Dressing?
There is a difference of 177 calories per 100g between the two products.
