Butter chicken - simmer sauce vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter chicken - simmer sauce
Ketchup
The Verdict: Which is Better?
When placing Butter chicken - simmer sauce and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butter chicken - simmer sauce is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Butter chicken - simmer sauce takes the lead with only 10.7g of sugar per 100g, whereas Ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Butter chicken - simmer sauce offers a protein boost with 3.2g per 100g, outperforming Ketchup in this category.
Frequently Asked Questions
Which is healthier: Butter chicken - simmer sauce or Ketchup?
Butter chicken - simmer sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Butter chicken - simmer sauce vegan?
No, Butter chicken - simmer sauce is not certified vegan.
What is the calorie difference between Butter chicken - simmer sauce and Ketchup?
There is a difference of 22 calories per 100g between the two products.
