Butter chicken - simmer sauce vs Smoky Roasted Garlic & Onion Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Butter chicken - simmer sauce

Smoky Roasted Garlic & Onion Seasoning
The Verdict: Which is Better?
When placing Butter chicken - simmer sauce and Smoky Roasted Garlic & Onion Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter chicken - simmer sauce is the more energy-dense option here, packing 93 more calories per 100g than Smoky Roasted Garlic & Onion Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter chicken - simmer sauce contains significantly more sugar (10.7g) compared to the milder Smoky Roasted Garlic & Onion Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoky Roasted Garlic & Onion Seasoning is undeniably the healthier pick.
Looking to build muscle? Butter chicken - simmer sauce offers a protein boost with 3.2g per 100g, outperforming Smoky Roasted Garlic & Onion Seasoning in this category.
Frequently Asked Questions
Which is healthier: Butter chicken - simmer sauce or Smoky Roasted Garlic & Onion Seasoning?
It depends on your goals. Butter chicken - simmer sauce has 95.9 calories, while Smoky Roasted Garlic & Onion Seasoning has 3 calories. Check the detailed table above for sugar and fat content.
Is Butter chicken - simmer sauce vegan?
No, Butter chicken - simmer sauce is not certified vegan.
What is the calorie difference between Butter chicken - simmer sauce and Smoky Roasted Garlic & Onion Seasoning?
There is a difference of 93 calories per 100g between the two products.




