Head-to-Head Analysis

Butter Chickpea & Vegetables vs Matar Paneer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Chickpea & Vegetables

Butter Chickpea & Vegetables

Not Vegan
VS
Top Pick
Package of Matar Paneer

Matar Paneer

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
153 kcal
5.7g
Sugars
1.2g
12.1g
Fat
6.7g
5g
Protein
5.5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Butter Chickpea & Vegetables and Matar Paneer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Chickpea & Vegetables is the more energy-dense option here, packing 47 more calories per 100g than Matar Paneer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Chickpea & Vegetables contains significantly more sugar (5.71g) compared to the milder Matar Paneer (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Matar Paneer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter Chickpea & Vegetables or Matar Paneer?

It depends on your goals. Butter Chickpea & Vegetables has 200 calories, while Matar Paneer has 153 calories. Check the detailed table above for sugar and fat content.

Is Butter Chickpea & Vegetables vegan?

No, Butter Chickpea & Vegetables is not certified vegan.

What is the calorie difference between Butter Chickpea & Vegetables and Matar Paneer?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.