Head-to-Head Analysis

Butter cream pastries vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter cream pastries

Butter cream pastries

Not Vegan
VS
Top Pick
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
550 kcal
22.2g
Sugars
7g
25g
Fat
45g
2.8g
Protein
25g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Butter cream pastries and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter cream pastries is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter cream pastries contains significantly more sugar (22.2222222222222g) compared to the milder Roasted & Salted Pistachios (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter cream pastries or Roasted & Salted Pistachios?

It depends on your goals. Butter cream pastries has 416.666666666667 calories, while Roasted & Salted Pistachios has 550 calories. Check the detailed table above for sugar and fat content.

Is Butter cream pastries vegan?

No, Butter cream pastries is not certified vegan.

What is the calorie difference between Butter cream pastries and Roasted & Salted Pistachios?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.