Head-to-Head Analysis

Butter Flavor Microwave Popcorn vs Puff Peanut Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Flavor Microwave Popcorn

Butter Flavor Microwave Popcorn

Not Vegan
VS
Package of Puff Peanut Butter Cup

Puff Peanut Butter Cup

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
375 kcal
0g
Sugars
15g
20g
Fat
6.3g
6.7g
Protein
42.5g
2.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Butter Flavor Microwave Popcorn and Puff Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Flavor Microwave Popcorn is the more energy-dense option here, packing 92 more calories per 100g than Puff Peanut Butter Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter Flavor Microwave Popcorn takes the lead with only 0g of sugar per 100g, whereas Puff Peanut Butter Cup contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Flavor Microwave Popcorn or Puff Peanut Butter Cup?

It depends on your goals. Butter Flavor Microwave Popcorn has 466.666666666667 calories, while Puff Peanut Butter Cup has 375 calories. Check the detailed table above for sugar and fat content.

Is Butter Flavor Microwave Popcorn vegan?

No, Butter Flavor Microwave Popcorn is not certified vegan.

What is the calorie difference between Butter Flavor Microwave Popcorn and Puff Peanut Butter Cup?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.