Head-to-Head Analysis

Butter garlic rub vs Potato Rolls sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter garlic rub

Butter garlic rub

Not Vegan
VS
Package of Potato Rolls sandwich

Potato Rolls sandwich

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
283 kcal
0g
Sugars
9.4g
0g
Fat
2.8g
0g
Protein
7.6g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Butter garlic rub and Potato Rolls sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter garlic rub is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter garlic rub takes the lead with only 0g of sugar per 100g, whereas Potato Rolls sandwich contains 9.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter garlic rub or Potato Rolls sandwich?

Butter garlic rub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter garlic rub vegan?

No, Butter garlic rub is not certified vegan.

What is the calorie difference between Butter garlic rub and Potato Rolls sandwich?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.