Butter & herb instant mashed potatoes vs Green onions oignons vert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter & herb instant mashed potatoes
Green onions oignons vert
The Verdict: Which is Better?
When placing Butter & herb instant mashed potatoes and Green onions oignons vert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter & herb instant mashed potatoes is the more energy-dense option here, packing 315 more calories per 100g than Green onions oignons vert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter & herb instant mashed potatoes contains significantly more sugar (4.3478260869565g) compared to the milder Green onions oignons vert (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Green onions oignons vert is undeniably the healthier pick.
Looking to build muscle? Butter & herb instant mashed potatoes offers a protein boost with 8.695652173913g per 100g, outperforming Green onions oignons vert in this category.
Frequently Asked Questions
Which is healthier: Butter & herb instant mashed potatoes or Green onions oignons vert?
It depends on your goals. Butter & herb instant mashed potatoes has 347.82608695652 calories, while Green onions oignons vert has 33 calories. Check the detailed table above for sugar and fat content.
Is Butter & herb instant mashed potatoes vegan?
No, Butter & herb instant mashed potatoes is not certified vegan.
What is the calorie difference between Butter & herb instant mashed potatoes and Green onions oignons vert?
There is a difference of 315 calories per 100g between the two products.
