Head-to-Head Analysis

Butter & herb instant mashed potatoes vs SHIN BLACK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter & herb instant mashed potatoes

Butter & herb instant mashed potatoes

Not Vegan
VS
Top Pick
Package of SHIN BLACK

SHIN BLACK

Not Vegan
Nutritional Facts (per 100g)
347.8 kcal
Energy
431 kcal
4.3g
Sugars
3.1g
2.2g
Fat
12.3g
8.7g
Protein
11.5g
4.3g
Salt
3.4g

The Verdict: Which is Better?

When placing Butter & herb instant mashed potatoes and SHIN BLACK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter & herb instant mashed potatoes is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter & herb instant mashed potatoes contains significantly more sugar (4.3478260869565g) compared to the milder SHIN BLACK (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, SHIN BLACK is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter & herb instant mashed potatoes or SHIN BLACK?

It depends on your goals. Butter & herb instant mashed potatoes has 347.82608695652 calories, while SHIN BLACK has 431 calories. Check the detailed table above for sugar and fat content.

Is Butter & herb instant mashed potatoes vegan?

No, Butter & herb instant mashed potatoes is not certified vegan.

What is the calorie difference between Butter & herb instant mashed potatoes and SHIN BLACK?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.