Head-to-Head Analysis

Butter lettuce and red leaf lettuce salad vs Organic Pring Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter lettuce and red leaf lettuce salad

Butter lettuce and red leaf lettuce salad

Not Vegan
VS
Top Pick
Package of Organic Pring Mix

Organic Pring Mix

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
23.5 kcal
1.2g
Sugars
0g
0g
Fat
0g
1.2g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Butter lettuce and red leaf lettuce salad and Organic Pring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter lettuce and red leaf lettuce salad is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter lettuce and red leaf lettuce salad contains significantly more sugar (1.18g) compared to the milder Organic Pring Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pring Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter lettuce and red leaf lettuce salad or Organic Pring Mix?

It depends on your goals. Butter lettuce and red leaf lettuce salad has 12 calories, while Organic Pring Mix has 23.529411764706 calories. Check the detailed table above for sugar and fat content.

Is Butter lettuce and red leaf lettuce salad vegan?

No, Butter lettuce and red leaf lettuce salad is not certified vegan.

What is the calorie difference between Butter lettuce and red leaf lettuce salad and Organic Pring Mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.