Head-to-Head Analysis

Butter lettuce and red leaf lettuce salad vs Original Low Pulp Orange Juice With Calcium & Vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter lettuce and red leaf lettuce salad

Butter lettuce and red leaf lettuce salad

Not Vegan
VS
Package of Original Low Pulp Orange Juice With Calcium & Vitamin D

Original Low Pulp Orange Juice With Calcium & Vitamin D

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
45.8 kcal
1.2g
Sugars
10g
0g
Fat
0g
1.2g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Butter lettuce and red leaf lettuce salad and Original Low Pulp Orange Juice With Calcium & Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter lettuce and red leaf lettuce salad is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter lettuce and red leaf lettuce salad takes the lead with only 1.18g of sugar per 100g, whereas Original Low Pulp Orange Juice With Calcium & Vitamin D contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter lettuce and red leaf lettuce salad or Original Low Pulp Orange Juice With Calcium & Vitamin D?

Butter lettuce and red leaf lettuce salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter lettuce and red leaf lettuce salad vegan?

No, Butter lettuce and red leaf lettuce salad is not certified vegan.

What is the calorie difference between Butter lettuce and red leaf lettuce salad and Original Low Pulp Orange Juice With Calcium & Vitamin D?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.