Butter Lite Syrup vs Molasses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Lite Syrup
Molasses
The Verdict: Which is Better?
When placing Butter Lite Syrup and Molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butter Lite Syrup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Butter Lite Syrup contains significantly more sugar (40g) compared to the milder Molasses (35g). If you are monitoring your insulin levels or trying to cut down on sweets, Molasses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butter Lite Syrup or Molasses?
It depends on your goals. Butter Lite Syrup has 167 calories, while Molasses has 200 calories. Check the detailed table above for sugar and fat content.
Is Butter Lite Syrup vegan?
No, Butter Lite Syrup is not certified vegan.
What is the calorie difference between Butter Lite Syrup and Molasses?
There is a difference of 33 calories per 100g between the two products.
