Butter Lite Syrup vs Pure Sorghum Molasses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Butter Lite Syrup

Pure Sorghum Molasses
The Verdict: Which is Better?
When placing Butter Lite Syrup and Pure Sorghum Molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Lite Syrup is the more energy-dense option here, packing 167 more calories per 100g than Pure Sorghum Molasses. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter Lite Syrup contains significantly more sugar (40g) compared to the milder Pure Sorghum Molasses (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Sorghum Molasses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Butter Lite Syrup or Pure Sorghum Molasses?
It depends on your goals. Butter Lite Syrup has 167 calories, while Pure Sorghum Molasses has 0 calories. Check the detailed table above for sugar and fat content.
Is Butter Lite Syrup vegan?
No, Butter Lite Syrup is not certified vegan.
What is the calorie difference between Butter Lite Syrup and Pure Sorghum Molasses?
There is a difference of 167 calories per 100g between the two products.




