Head-to-Head Analysis

Butter Masala Indian Simmer Sauce vs Organic Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Masala Indian Simmer Sauce

Butter Masala Indian Simmer Sauce

Not Vegan
VS
Top Pick
Package of Organic Garlic Hummus

Organic Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
250 kcal
5.4g
Sugars
3.6g
10.7g
Fat
17.9g
1.8g
Protein
7.1g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Butter Masala Indian Simmer Sauce and Organic Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter Masala Indian Simmer Sauce is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter Masala Indian Simmer Sauce contains significantly more sugar (5.36g) compared to the milder Organic Garlic Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter Masala Indian Simmer Sauce or Organic Garlic Hummus?

It depends on your goals. Butter Masala Indian Simmer Sauce has 143 calories, while Organic Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Butter Masala Indian Simmer Sauce vegan?

No, Butter Masala Indian Simmer Sauce is not certified vegan.

What is the calorie difference between Butter Masala Indian Simmer Sauce and Organic Garlic Hummus?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.