Head-to-Head Analysis

Butter Pecan Ice Cream vs Organic Non-GMO Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Pecan Ice Cream

Butter Pecan Ice Cream

Not Vegan
VS
Top Pick
Package of Organic Non-GMO Apple Sauce

Organic Non-GMO Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
64.3 kcal
21g
Sugars
10.7g
27g
Fat
0g
6g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Butter Pecan Ice Cream and Organic Non-GMO Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Pecan Ice Cream is the more energy-dense option here, packing 306 more calories per 100g than Organic Non-GMO Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Pecan Ice Cream contains significantly more sugar (21g) compared to the milder Organic Non-GMO Apple Sauce (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Non-GMO Apple Sauce is undeniably the healthier pick.

Looking to build muscle? Butter Pecan Ice Cream offers a protein boost with 6g per 100g, outperforming Organic Non-GMO Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Butter Pecan Ice Cream or Organic Non-GMO Apple Sauce?

It depends on your goals. Butter Pecan Ice Cream has 370 calories, while Organic Non-GMO Apple Sauce has 64.3 calories. Check the detailed table above for sugar and fat content.

Is Butter Pecan Ice Cream vegan?

No, Butter Pecan Ice Cream is not certified vegan.

What is the calorie difference between Butter Pecan Ice Cream and Organic Non-GMO Apple Sauce?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.