Head-to-Head Analysis

Butter Pie Crusts vs Frosted Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Pie Crusts

Butter Pie Crusts

Not Vegan
VS
Package of Frosted Flakes Cereal

Frosted Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
390 kcal
0g
Sugars
36.6g
28.9g
Fat
0g
4.4g
Protein
4.9g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Butter Pie Crusts and Frosted Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Pie Crusts is the more energy-dense option here, packing 32 more calories per 100g than Frosted Flakes Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter Pie Crusts takes the lead with only 0g of sugar per 100g, whereas Frosted Flakes Cereal contains 36.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Pie Crusts or Frosted Flakes Cereal?

It depends on your goals. Butter Pie Crusts has 422 calories, while Frosted Flakes Cereal has 390 calories. Check the detailed table above for sugar and fat content.

Is Butter Pie Crusts vegan?

No, Butter Pie Crusts is not certified vegan.

What is the calorie difference between Butter Pie Crusts and Frosted Flakes Cereal?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.