Butter Pound Cake vs fat free milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Pound Cake
fat free milk
The Verdict: Which is Better?
When placing Butter Pound Cake and fat free milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Pound Cake is the more energy-dense option here, packing 445 more calories per 100g than fat free milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter Pound Cake contains significantly more sugar (45g) compared to the milder fat free milk (1.94g). If you are monitoring your insulin levels or trying to cut down on sweets, fat free milk is undeniably the healthier pick.
Looking to build muscle? Butter Pound Cake offers a protein boost with 6.92g per 100g, outperforming fat free milk in this category.
Frequently Asked Questions
Which is healthier: Butter Pound Cake or fat free milk?
It depends on your goals. Butter Pound Cake has 459 calories, while fat free milk has 14.1 calories. Check the detailed table above for sugar and fat content.
Is Butter Pound Cake vegan?
No, Butter Pound Cake is not certified vegan.
What is the calorie difference between Butter Pound Cake and fat free milk?
There is a difference of 445 calories per 100g between the two products.
