Head-to-Head Analysis

Butter Pound Cake vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Pound Cake

Butter Pound Cake

Not Vegan
VS
Top Pick
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
20 kcal
45g
Sugars
0g
15.6g
Fat
1.5g
6.9g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Butter Pound Cake and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Pound Cake is the more energy-dense option here, packing 439 more calories per 100g than Shredded Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Pound Cake contains significantly more sugar (45g) compared to the milder Shredded Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Parmesan Cheese is undeniably the healthier pick.

Looking to build muscle? Butter Pound Cake offers a protein boost with 6.92g per 100g, outperforming Shredded Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: Butter Pound Cake or Shredded Parmesan Cheese?

It depends on your goals. Butter Pound Cake has 459 calories, while Shredded Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Butter Pound Cake vegan?

No, Butter Pound Cake is not certified vegan.

What is the calorie difference between Butter Pound Cake and Shredded Parmesan Cheese?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.