Butter Quarters Unsalted vs Cultured milk kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Quarters Unsalted
Cultured milk kefir
The Verdict: Which is Better?
When placing Butter Quarters Unsalted and Cultured milk kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Quarters Unsalted is the more energy-dense option here, packing 652 more calories per 100g than Cultured milk kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Butter Quarters Unsalted takes the lead with only 0g of sugar per 100g, whereas Cultured milk kefir contains 3.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Butter Quarters Unsalted or Cultured milk kefir?
It depends on your goals. Butter Quarters Unsalted has 714 calories, while Cultured milk kefir has 62 calories. Check the detailed table above for sugar and fat content.
Is Butter Quarters Unsalted vegan?
No, Butter Quarters Unsalted is not certified vegan.
What is the calorie difference between Butter Quarters Unsalted and Cultured milk kefir?
There is a difference of 652 calories per 100g between the two products.
