Head-to-Head Analysis

Butter rich syrup vs Fair Trade Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter rich syrup

Butter rich syrup

Not Vegan
VS
Top Pick
Package of Fair Trade Cane Sugar

Fair Trade Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
375 kcal
46.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Butter rich syrup and Fair Trade Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter rich syrup is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Butter rich syrup contains significantly more sugar (46.666666666667g) compared to the milder Fair Trade Cane Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fair Trade Cane Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter rich syrup or Fair Trade Cane Sugar?

It depends on your goals. Butter rich syrup has 333.33333333333 calories, while Fair Trade Cane Sugar has 375 calories. Check the detailed table above for sugar and fat content.

Is Butter rich syrup vegan?

No, Butter rich syrup is not certified vegan.

What is the calorie difference between Butter rich syrup and Fair Trade Cane Sugar?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.