Head-to-Head Analysis

Butter Ring Cookies vs Strawberry Yogurt Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Ring Cookies

Butter Ring Cookies

Not Vegan
VS
Package of Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
404 kcal
16g
Sugars
36.2g
16g
Fat
17g
4g
Protein
4.3g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Butter Ring Cookies and Strawberry Yogurt Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Ring Cookies is the more energy-dense option here, packing 36 more calories per 100g than Strawberry Yogurt Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter Ring Cookies takes the lead with only 16g of sugar per 100g, whereas Strawberry Yogurt Muffins contains 36.17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Ring Cookies or Strawberry Yogurt Muffins?

It depends on your goals. Butter Ring Cookies has 440 calories, while Strawberry Yogurt Muffins has 404 calories. Check the detailed table above for sugar and fat content.

Is Butter Ring Cookies vegan?

No, Butter Ring Cookies is not certified vegan.

What is the calorie difference between Butter Ring Cookies and Strawberry Yogurt Muffins?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.