Butter Roll vs Solid Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Roll
Solid Dark Chocolate
The Verdict: Which is Better?
When placing Butter Roll and Solid Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Roll is the more energy-dense option here, packing 316 more calories per 100g than Solid Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter Roll contains significantly more sugar (23.7g) compared to the milder Solid Dark Chocolate (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Butter Roll offers a protein boost with 5.26g per 100g, outperforming Solid Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Butter Roll or Solid Dark Chocolate?
It depends on your goals. Butter Roll has 526 calories, while Solid Dark Chocolate has 210 calories. Check the detailed table above for sugar and fat content.
Is Butter Roll vegan?
No, Butter Roll is not certified vegan.
What is the calorie difference between Butter Roll and Solid Dark Chocolate?
There is a difference of 316 calories per 100g between the two products.
