Head-to-Head Analysis

Butter Shortbread vs Salted with sea salt pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Shortbread

Butter Shortbread

Not Vegan
VS
Top Pick
Package of Salted with sea salt pistachios

Salted with sea salt pistachios

Not Vegan
Nutritional Facts (per 100g)
527.9 kcal
Energy
170.1 kcal
13.2g
Sugars
2g
30.3g
Fat
14g
3.8g
Protein
6g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Butter Shortbread and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Shortbread is the more energy-dense option here, packing 358 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Shortbread contains significantly more sugar (13.2352941176471g) compared to the milder Salted with sea salt pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted with sea salt pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter Shortbread or Salted with sea salt pistachios?

It depends on your goals. Butter Shortbread has 527.921493645259 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.

Is Butter Shortbread vegan?

No, Butter Shortbread is not certified vegan.

What is the calorie difference between Butter Shortbread and Salted with sea salt pistachios?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.