Butter Shortbread vs Strawberry Mango Twisted Fruit Rope
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Shortbread
Strawberry Mango Twisted Fruit Rope
The Verdict: Which is Better?
When placing Butter Shortbread and Strawberry Mango Twisted Fruit Rope side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Shortbread is the more energy-dense option here, packing 195 more calories per 100g than Strawberry Mango Twisted Fruit Rope. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Butter Shortbread takes the lead with only 13.2352941176471g of sugar per 100g, whereas Strawberry Mango Twisted Fruit Rope contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Butter Shortbread offers a protein boost with 3.82352941176471g per 100g, outperforming Strawberry Mango Twisted Fruit Rope in this category.
Frequently Asked Questions
Which is healthier: Butter Shortbread or Strawberry Mango Twisted Fruit Rope?
It depends on your goals. Butter Shortbread has 527.921493645259 calories, while Strawberry Mango Twisted Fruit Rope has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Butter Shortbread vegan?
No, Butter Shortbread is not certified vegan.
What is the calorie difference between Butter Shortbread and Strawberry Mango Twisted Fruit Rope?
There is a difference of 195 calories per 100g between the two products.
