Butter sticks vs Coconut oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter sticks
Coconut oil
The Verdict: Which is Better?
When placing Butter sticks and Coconut oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Butter sticks is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Butter sticks or Coconut oil?
It depends on your goals. Butter sticks has 571.42857142857 calories, while Coconut oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Butter sticks vegan?
No, Butter sticks is not certified vegan.
What is the calorie difference between Butter sticks and Coconut oil?
There is a difference of 286 calories per 100g between the two products.
