Head-to-Head Analysis

Butter Syrup vs Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Syrup

Butter Syrup

Not Vegan
VS
Top Pick
Package of Maple Syrup

Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
16.7 kcal
53.3g
Sugars
6.7g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Butter Syrup and Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Syrup is the more energy-dense option here, packing 316 more calories per 100g than Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Syrup contains significantly more sugar (53.3g) compared to the milder Maple Syrup (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter Syrup or Maple Syrup?

It depends on your goals. Butter Syrup has 333 calories, while Maple Syrup has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Butter Syrup vegan?

No, Butter Syrup is not certified vegan.

What is the calorie difference between Butter Syrup and Maple Syrup?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.