Butter Toffee Cashews vs coconut milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Butter Toffee Cashews
coconut milk
The Verdict: Which is Better?
When placing Butter Toffee Cashews and coconut milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Butter Toffee Cashews is the more energy-dense option here, packing 161 more calories per 100g than coconut milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Butter Toffee Cashews contains significantly more sugar (11g) compared to the milder coconut milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, coconut milk is undeniably the healthier pick.
Looking to build muscle? Butter Toffee Cashews offers a protein boost with 3g per 100g, outperforming coconut milk in this category.
Frequently Asked Questions
Which is healthier: Butter Toffee Cashews or coconut milk?
It depends on your goals. Butter Toffee Cashews has 180 calories, while coconut milk has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Butter Toffee Cashews vegan?
No, Butter Toffee Cashews is not certified vegan.
What is the calorie difference between Butter Toffee Cashews and coconut milk?
There is a difference of 161 calories per 100g between the two products.
