Head-to-Head Analysis

Butter Top Wheat Bread vs The Sesame Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Top Wheat Bread

Butter Top Wheat Bread

Not Vegan
VS
Top Pick
Package of The Sesame Bagel

The Sesame Bagel

Not Vegan
Nutritional Facts (per 100g)
258.1 kcal
Energy
171 kcal
6.5g
Sugars
1g
3.2g
Fat
3.8g
9.7g
Protein
23.8g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Butter Top Wheat Bread and The Sesame Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Top Wheat Bread is the more energy-dense option here, packing 87 more calories per 100g than The Sesame Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butter Top Wheat Bread contains significantly more sugar (6.45g) compared to the milder The Sesame Bagel (0.952g). If you are monitoring your insulin levels or trying to cut down on sweets, The Sesame Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Butter Top Wheat Bread or The Sesame Bagel?

It depends on your goals. Butter Top Wheat Bread has 258.06 calories, while The Sesame Bagel has 171 calories. Check the detailed table above for sugar and fat content.

Is Butter Top Wheat Bread vegan?

No, Butter Top Wheat Bread is not certified vegan.

What is the calorie difference between Butter Top Wheat Bread and The Sesame Bagel?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.