Head-to-Head Analysis

Butter Tortilla vs Cauliflower Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Tortilla

Butter Tortilla

Not Vegan
VS
Package of Cauliflower Pretzel Twists

Cauliflower Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
9.7g
Fat
3.6g
8.3g
Protein
3.6g
1.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Butter Tortilla and Cauliflower Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter Tortilla is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butter Tortilla takes the lead with only 0g of sugar per 100g, whereas Cauliflower Pretzel Twists contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butter Tortilla offers a protein boost with 8.33g per 100g, outperforming Cauliflower Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Butter Tortilla or Cauliflower Pretzel Twists?

Butter Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butter Tortilla vegan?

No, Butter Tortilla is not certified vegan.

What is the calorie difference between Butter Tortilla and Cauliflower Pretzel Twists?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.