Head-to-Head Analysis

Butter with Canola Oil vs Part Skim Ricotta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter with Canola Oil

Butter with Canola Oil

Not Vegan
VS
Package of Part Skim Ricotta Cheese

Part Skim Ricotta Cheese

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
109 kcal
0g
Sugars
3.6g
78.6g
Fat
7.3g
0g
Protein
7.3g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Butter with Canola Oil and Part Skim Ricotta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter with Canola Oil is the more energy-dense option here, packing 605 more calories per 100g than Part Skim Ricotta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter with Canola Oil takes the lead with only 0g of sugar per 100g, whereas Part Skim Ricotta Cheese contains 3.64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter with Canola Oil or Part Skim Ricotta Cheese?

It depends on your goals. Butter with Canola Oil has 714 calories, while Part Skim Ricotta Cheese has 109 calories. Check the detailed table above for sugar and fat content.

Is Butter with Canola Oil vegan?

No, Butter with Canola Oil is not certified vegan.

What is the calorie difference between Butter with Canola Oil and Part Skim Ricotta Cheese?

There is a difference of 605 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.