BUTTER WITH CANOLA OIL vs Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BUTTER WITH CANOLA OIL
Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing BUTTER WITH CANOLA OIL and Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BUTTER WITH CANOLA OIL is the more energy-dense option here, packing 561 more calories per 100g than Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BUTTER WITH CANOLA OIL takes the lead with only 0g of sugar per 100g, whereas Plain Whole Milk Yogurt contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BUTTER WITH CANOLA OIL or Plain Whole Milk Yogurt?
It depends on your goals. BUTTER WITH CANOLA OIL has 643 calories, while Plain Whole Milk Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is BUTTER WITH CANOLA OIL vegan?
No, BUTTER WITH CANOLA OIL is not certified vegan.
What is the calorie difference between BUTTER WITH CANOLA OIL and Plain Whole Milk Yogurt?
There is a difference of 561 calories per 100g between the two products.
