Head-to-Head Analysis

Butter with Olive Oil & Sea Salt vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter with Olive Oil & Sea Salt

Butter with Olive Oil & Sea Salt

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
567 kcal
0g
Sugars
6.7g
71.4g
Fat
46.7g
0g
Protein
20g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Butter with Olive Oil & Sea Salt and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter with Olive Oil & Sea Salt is the more energy-dense option here, packing 76 more calories per 100g than Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter with Olive Oil & Sea Salt takes the lead with only 0g of sugar per 100g, whereas Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter with Olive Oil & Sea Salt or Pistachios?

It depends on your goals. Butter with Olive Oil & Sea Salt has 643 calories, while Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Butter with Olive Oil & Sea Salt vegan?

No, Butter with Olive Oil & Sea Salt is not certified vegan.

What is the calorie difference between Butter with Olive Oil & Sea Salt and Pistachios?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.