Head-to-Head Analysis

Butterball Turkey Bologna 33% Less Fat vs Deluxe Lightly Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butterball Turkey Bologna 33% Less Fat

Butterball Turkey Bologna 33% Less Fat

Not Vegan
VS
Top Pick
Package of Deluxe Lightly Salted Mixed Nuts

Deluxe Lightly Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
874 kcal
Energy
607 kcal
12.7g
Sugars
3.6g
57.4g
Fat
50g
51g
Protein
17.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Butterball Turkey Bologna 33% Less Fat and Deluxe Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butterball Turkey Bologna 33% Less Fat is the more energy-dense option here, packing 267 more calories per 100g than Deluxe Lightly Salted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Butterball Turkey Bologna 33% Less Fat contains significantly more sugar (12.7g) compared to the milder Deluxe Lightly Salted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Lightly Salted Mixed Nuts is undeniably the healthier pick.

Looking to build muscle? Butterball Turkey Bologna 33% Less Fat offers a protein boost with 51g per 100g, outperforming Deluxe Lightly Salted Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Butterball Turkey Bologna 33% Less Fat or Deluxe Lightly Salted Mixed Nuts?

It depends on your goals. Butterball Turkey Bologna 33% Less Fat has 874 calories, while Deluxe Lightly Salted Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Butterball Turkey Bologna 33% Less Fat vegan?

No, Butterball Turkey Bologna 33% Less Fat is not certified vegan.

What is the calorie difference between Butterball Turkey Bologna 33% Less Fat and Deluxe Lightly Salted Mixed Nuts?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.