Head-to-Head Analysis

BUTTERCRUST BREAD vs Of corn cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BUTTERCRUST BREAD

BUTTERCRUST BREAD

Not Vegan
VS
Package of Of corn cereal

Of corn cereal

Not Vegan
Nutritional Facts (per 100g)
230.8 kcal
Energy
379 kcal
7.7g
Sugars
34.5g
3.8g
Fat
0g
7.7g
Protein
3.5g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing BUTTERCRUST BREAD and Of corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BUTTERCRUST BREAD is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BUTTERCRUST BREAD takes the lead with only 7.6923g of sugar per 100g, whereas Of corn cereal contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BUTTERCRUST BREAD offers a protein boost with 7.6923g per 100g, outperforming Of corn cereal in this category.

Frequently Asked Questions

Which is healthier: BUTTERCRUST BREAD or Of corn cereal?

BUTTERCRUST BREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BUTTERCRUST BREAD vegan?

No, BUTTERCRUST BREAD is not certified vegan.

What is the calorie difference between BUTTERCRUST BREAD and Of corn cereal?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.