Head-to-Head Analysis

Buttered Popcorn vs Mini ritz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttered Popcorn

Buttered Popcorn

Not Vegan
VS
Top Pick
Package of Mini ritz

Mini ritz

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
464.3 kcal
32.1g
Sugars
10.7g
39.3g
Fat
21.4g
10.7g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Buttered Popcorn and Mini ritz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttered Popcorn is the more energy-dense option here, packing 107 more calories per 100g than Mini ritz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttered Popcorn contains significantly more sugar (32.14g) compared to the milder Mini ritz (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini ritz is undeniably the healthier pick.

Looking to build muscle? Buttered Popcorn offers a protein boost with 10.71g per 100g, outperforming Mini ritz in this category.

Frequently Asked Questions

Which is healthier: Buttered Popcorn or Mini ritz?

It depends on your goals. Buttered Popcorn has 571 calories, while Mini ritz has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Buttered Popcorn vegan?

No, Buttered Popcorn is not certified vegan.

What is the calorie difference between Buttered Popcorn and Mini ritz?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.