Buttered Popcorn vs Multigrain & flaxseed water crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttered Popcorn
Multigrain & flaxseed water crackers
The Verdict: Which is Better?
When placing Buttered Popcorn and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttered Popcorn is the more energy-dense option here, packing 171 more calories per 100g than Multigrain & flaxseed water crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttered Popcorn contains significantly more sugar (32.14g) compared to the milder Multigrain & flaxseed water crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain & flaxseed water crackers is undeniably the healthier pick.
Looking to build muscle? Buttered Popcorn offers a protein boost with 10.71g per 100g, outperforming Multigrain & flaxseed water crackers in this category.
Frequently Asked Questions
Which is healthier: Buttered Popcorn or Multigrain & flaxseed water crackers?
It depends on your goals. Buttered Popcorn has 571 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Buttered Popcorn vegan?
No, Buttered Popcorn is not certified vegan.
What is the calorie difference between Buttered Popcorn and Multigrain & flaxseed water crackers?
There is a difference of 171 calories per 100g between the two products.
