Buttered Popcorn vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttered Popcorn
Yogurt raisins
The Verdict: Which is Better?
When placing Buttered Popcorn and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttered Popcorn is the more energy-dense option here, packing 171 more calories per 100g than Yogurt raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buttered Popcorn takes the lead with only 32.14g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buttered Popcorn offers a protein boost with 10.71g per 100g, outperforming Yogurt raisins in this category.
Frequently Asked Questions
Which is healthier: Buttered Popcorn or Yogurt raisins?
It depends on your goals. Buttered Popcorn has 571 calories, while Yogurt raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Buttered Popcorn vegan?
No, Buttered Popcorn is not certified vegan.
What is the calorie difference between Buttered Popcorn and Yogurt raisins?
There is a difference of 171 calories per 100g between the two products.
