Head-to-Head Analysis

Butterflied Lamb Leg vs Cinnamon Rolls with Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butterflied Lamb Leg

Butterflied Lamb Leg

Not Vegan
VS
Package of Cinnamon Rolls with Icing

Cinnamon Rolls with Icing

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
333.3 kcal
0g
Sugars
24.2g
15.2g
Fat
12.1g
18.8g
Protein
4g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Butterflied Lamb Leg and Cinnamon Rolls with Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butterflied Lamb Leg is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butterflied Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Cinnamon Rolls with Icing contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butterflied Lamb Leg offers a protein boost with 18.8g per 100g, outperforming Cinnamon Rolls with Icing in this category.

Frequently Asked Questions

Which is healthier: Butterflied Lamb Leg or Cinnamon Rolls with Icing?

Butterflied Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butterflied Lamb Leg vegan?

No, Butterflied Lamb Leg is not certified vegan.

What is the calorie difference between Butterflied Lamb Leg and Cinnamon Rolls with Icing?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.