Head-to-Head Analysis

Butterflied Lamb Leg vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butterflied Lamb Leg

Butterflied Lamb Leg

Not Vegan
VS
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
385 kcal
0g
Sugars
1.9g
15.2g
Fat
3.9g
18.8g
Protein
11.5g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Butterflied Lamb Leg and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butterflied Lamb Leg is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butterflied Lamb Leg takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 1.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butterflied Lamb Leg offers a protein boost with 18.8g per 100g, outperforming Sticks Pretzels in this category.

Frequently Asked Questions

Which is healthier: Butterflied Lamb Leg or Sticks Pretzels?

Butterflied Lamb Leg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butterflied Lamb Leg vegan?

No, Butterflied Lamb Leg is not certified vegan.

What is the calorie difference between Butterflied Lamb Leg and Sticks Pretzels?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.